I took the dogs for a long walk tonight with Forest. Around my block is .4 miles so I've been going around 3 times, I will up to to 4 soon. I ran about once around but had to stop because my asthma was really starting to flare up. I feel like I am coming down with a cold or something. I sure hope not. I want to get up to running an entire mile without stopping before December, I think I can do it! There is a 1 mile run at my school on December 1st, I'd love to do it!
I am going to a diabetes seminar tomorrow, it is for those that have diabetes or are at risk and I am absolutely at risk. Maybe I'll learn something new.
I'm off to make my lunch and go to bed!